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Frozen Fish & Seafood

ROASTED GARLIC & BUTTER SIMPLY BAKE SALMON FISH FILLETS, ROASTED GARLIC & BUTTER

Gorton's of Gloucester Per 100 g · Label

51 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.5g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 2 additives
  • SALMON FILLETSIngredients
  • SAUCE. SALMON FILLETS PINK SALMONIngredients
  • WATERIngredients
  • SODIUM TRIPOLYPHOSPHATE . SAUCE WATERIngredients
  • CANOLA OILIngredients
  • CORN STARCHIngredients
  • GARLIC POWDERIngredients
  • SEA SALTIngredients
  • MALTODEXTRINIngredients
  • BUTTERIngredients
  • SPICESIngredients
  • NATURAL FLAVORIngredients
  • NONFAT MILKIngredients
  • CITRIC ACIDIngredients
  • PARSLEYIngredients
  • XANTHAN GUMIngredients
  • COLORED WITH TURMERIC AND ANNATTO EXTRACT.Ingredients
Ingredient text

SALMON FILLETS, SAUCE. SALMON FILLETS PINK SALMON, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). SAUCE WATER, CANOLA OIL, CORN STARCH, GARLIC POWDER, SEA SALT, MALTODEXTRIN, BUTTER (CREAM, SALT), SPICES, NATURAL FLAVOR, NONFAT MILK, CITRIC ACID, PARSLEY, XANTHAN GUM, COLORED WITH TURMERIC AND ANNATTO EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Gorton's of Gloucester · USDA FoodData Central ·

Serving 126GRM · Package – Medium energy density
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51 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 111kcal

Carbs 3%Protein 64%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy111 kcal6%
Protein17.5 g32%
Fat4 g7%
Carbs0.8 g0%
Sugars0 g0%
Fiber0.8 g3%
Calcium8 mg1%
Iron2.5 mg21%
Potassium286 mg8%
Sodium373 mg19%
Cholesterol32 mg11%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2601616
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