FOUR CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE, FOUR CHEESY
The Quaker Oats Co/golden Grain Per 100 g · Label
31 points among 1,588 in Pasta Dinners
Heavily processed.
- −11Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · · · ·
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 2 sugar cubes · 1.2 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Saturated fat 1.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 25 items · 5 additives
- WHEAT FLOURIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- WHEYIngredients
- MALTODEXTRINIngredients
- SALTIngredients
- CHEDDAR CHEESEIngredients
- SWISSIngredients
- MONTEREY JACK AND PARMESAN CHEESEIngredients
- SILICON DIOXIDEIngredients
- CITRIC ACIDIngredients
- MONOUNSATURATED CANOLA OILIngredients
- CORN STARCHIngredients
- GUAR GUMIngredients
- XANTHAN GUMIngredients
- ANNATTO EXRACTIngredients
- DISODIUM PHOSPHATEIngredients
- LACTIC ACIDIngredients
- TURMERIC EXTRACTIngredients
- NIACINAMIDEIngredients
- IRON PHOSPHATEIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACIDIngredients
- CREAMIngredients
- SOY LECITHIN.Ingredients
Ingredient text
WHEAT FLOUR, NATURAL AND ARTIFICIAL FLAVOR, WHEY, MALTODEXTRIN, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), SWISS, MONTEREY JACK AND PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SILICON DIOXIDE, CITRIC ACID, MONOUNSATURATED CANOLA OIL, CORN STARCH, GUAR GUM, XANTHAN GUM, ANNATTO EXRACT (COLOR), DISODIUM PHOSPHATE, LACTIC ACID, TURMERIC EXTRACT (COLOR), NIACINAMIDE, IRON (III) PHOSPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CREAM, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Co/golden Grain · USDA FoodData Central ·
More
31 points among 1,588 in Pasta Dinners
Where the calories come from 353kcal
Carbs 76%Protein 15%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2599448