83 points among 1,333 in Canned Seafood
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 0.6 sugar cubes · 0.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.9gWithin the limit, nothing deducted−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- SQUIDIngredients
- SUNFLOWER OILIngredients
- TOMATOIngredients
- ONIONIngredients
- INKIngredients
- SPICESIngredients
- SALT ADDEDIngredients
Ingredient text
SQUID, SUNFLOWER OIL, TOMATO, ONION, INK, SPICES, SALT ADDED
If you keep eating it
Source · Maker · Label
Maker and label · Conchita Foods, Inc. · USDA FoodData Central ·
Serving 113GRM · Package – Medium energy density
More
83 points among 1,333 in Canned Seafood
Where the calories come from 177kcal
Carbs 18%Protein 29%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2598667