Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

FIBER FLOUR SOFT TACO TORTILLAS

Mission Foods Inc Per 100 g · Label

43 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Fumaric Acid
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

100 g = 0.7 sugar cubes · 0.8 cheese slices · 0.9 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 180mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 2 additives
  • ENRICHED BLEACHED FLOURIngredients
  • WATERIngredients
  • WHEAT FLOURIngredients
  • VEGETABLE SHORTENINGIngredients
  • CONTAINS OR LESS OF: SALTIngredients
  • SUGARIngredients
  • BAKING SODAIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • DISTILLED MONOGLYCERIDEIngredients
  • GUAR GUMIngredients
  • FUMARIC ACIDIngredients
  • CELLULOSE GUMIngredients
  • DISTILLED MONOGLYCERIDESIngredients
  • AND CALCIUM PROPIONATE AND SORBIC ACIDIngredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDE, GUAR GUM, FUMARIC ACID, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, AND CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS)

If you keep eating it
Source · Maker · Label

Maker and label · Mission Foods Inc · USDA FoodData Central ·

Serving 50GRM · Package – High energy density
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43 points among 1,681 in Mexican Dinner Mixes

Compare with the #1 in category

Where the calories come from 260kcal

Carbs 66%Protein 11%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy260 kcal13%
Protein8 g15%
Fat7 g13%
Carbs46 g14%
Sugars2 g2%
Fiber6 g24%
Calcium180 mg26%
Iron2.2 mg18%
Potassium60 mg2%
Sodium720 mg36%
Cholesterol0 mg0%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2598510
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