39 points among 1,681 in Mexican Dinner Mixes
Heavily processed.
39
- −11Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesCalcium Propionate · Fumaric Acid ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 38.9g156% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 144mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 3 additives
- MODIFIED WHEAT STARCHIngredients
- WATERIngredients
- VITAL WHEAT GLUTENIngredients
- WHEAT GLUTEN ISOLATEIngredients
- VEGETABLE SHORTENINGIngredients
- SEASONINGIngredients
- SALTIngredients
- DISTILLED MONOGLYCERIDEIngredients
- CALCIUM PROPIONATEIngredients
- SODIUM ACID PYROPHOSPHATEIngredients
- BAKING SODAIngredients
- SORBIC ACIDIngredients
- FUMARIC ACIDIngredients
- CELLULOSE GUMIngredients
Ingredient text
MODIFIED WHEAT STARCH, WATER, VITAL WHEAT GLUTEN, WHEAT GLUTEN ISOLATE, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SEASONING (SPICES, PAPRIKA, CORN MALTODEXTRIN, TOMATO POWDER, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR), SALT, DISTILLED MONOGLYCERIDE, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), SODIUM ACID PYROPHOSPHATE, BAKING SODA, SORBIC ACID (TO MAINTAIN FRESHNESS), FUMARIC ACID, CELLULOSE GUM
If you keep eating it
Source · Maker · Label
Maker and label · Guerrero Tortilleria · USDA FoodData Central ·
Serving 18GRM · Package – Medium energy density
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39 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 139kcal
Carbs 57%Protein 16%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2596982