Dips & SalsaDips & Salsa
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Dips & Salsa

SPINACH ARTICHOKE DIP, SPINACH; ARTICHOKE

Lakeview Farms, LLC Per 100 g · Label

31 points among 7,170 in Dips & Salsa

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesSodium Benzoate · Natamycin · · ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 150mg하루 권장의 21%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 5 additives
  • SPINACHIngredients
  • MAYONNAISEIngredients
  • SOUR CREAMIngredients
  • WATERIngredients
  • MOZZARELLA CHEESEIngredients
  • NEUFCHATEL CHEESEIngredients
  • ARTICHOKESIngredients
  • PARMESAN CHEESEIngredients
  • SEASONINGIngredients
  • PARMESAN CHEESE FLAVORIngredients
  • MODIFIED CORN STARCHIngredients
  • SOYBEAN OILIngredients
  • DEHYDRATED ONION & GARLICIngredients
  • POTASSIUM SORBATE & SODIUM BENZOATEIngredients
  • SPICEIngredients
Ingredient text

SPINACH, MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN [A NATURAL MOLD INHIBITOR]), NEUFCHATEL CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), PARMESAN CHEESE (MILK, RENNET, SALT), SEASONING (SALT, ONION POWDER, DEHYDRATED GARLIC, BLACK PEPPER, PARSLEY, GUAR GUM, SPICE), PARMESAN CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL PARMESAN CHEESE FLAVOR, SALT), MODIFIED CORN STARCH, SOYBEAN OIL, DEHYDRATED ONION & GARLIC, POTASSIUM SORBATE & SODIUM BENZOATE (MAINTAINS FRESHNESS), SPICE

If you keep eating it
Source · Maker · Label

Maker and label · Lakeview Farms, LLC · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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31 points among 7,170 in Dips & Salsa

Where the calories come from 250kcal

Carbs 8%Protein 8%Fat 84%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein5 g9%
Fat22.5 g42%
Carbs5 g2%
Sugars2.5 g3%
Fiber0 g0%
Calcium150 mg21%
Iron0 mg0%
Potassium175 mg5%
Sodium575 mg29%
Cholesterol25 mg8%
Saturated fatty acids6.3 g42%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2596842
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