Dips & SalsaDips & Salsa
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Dips & Salsa

SPINACH DIP, SPINACH

Cedar's Mediterranean Foods, Inc. Per 100 g · Label

45 points among 7,170 in Dips & Salsa

Heavily processed.

45
  • −9Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Natamycin ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items · 3 additives
  • YOGURTIngredients
  • WATER CHESTNUTSIngredients
  • SPINACHIngredients
  • MAYONNAISEIngredients
  • SEASONING MIXIngredients
  • DEHYDRATED VEGETABLESIngredients
  • GARLICIngredients
  • CELERY SALTIngredients
  • SEA SALTIngredients
  • NATAMYCINIngredients
Ingredient text

YOGURT (GRADE A PASTEURIZED SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, FOOD STARCH, GELATIN, PECTIN, CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUB SP. BULGARICUS, LACTOBACILLUS PARACASE, PROPIONIBACTERIUM FREUDENREICHII, SHERMANII)), WATER CHESTNUTS, SPINACH, MAYONNAISE (SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, WATER, SUGAR, SALT, CIDER VINEGAR, SPICES), SEASONING MIX (MALTODEXTRIN, POTATO STARCH, SALT, YEAST EXTRACT, ONION POWDER, TOMATO POWDER, SOYBEAN OIL, SPICES), DEHYDRATED VEGETABLES (CARROTS, TOMATO, CELERY, CABBAGE, LEEKS), GARLIC, CELERY SALT, SEA SALT, NATAMYCIN (A NATURAL PRESERVATIVE)

If you keep eating it
Source · Maker · Label

Maker and label · Cedar's Mediterranean Foods, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – Medium energy density
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45 points among 7,170 in Dips & Salsa

Where the calories come from 179kcal

Carbs 23%Protein 8%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy179 kcal9%
Protein3.6 g6%
Fat14.3 g26%
Carbs10.7 g3%
Sugars7.1 g7%
Fiber0 g0%
Calcium143 mg20%
Iron1.3 mg11%
Potassium250 mg7%
Sodium500 mg25%
Cholesterol18 mg6%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2596836
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