Flours & Corn MealFlours & Corn Meal
Log

Flours & Corn Meal

THIN & CRISPY 7 SPROUTED WHOLE GRAIN PIZZA CRUST

T. Marzetti Company Per 100 g · Label

79 points among 1,314 in Flours & Corn Meal

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

100 g = 1.3 sugar cubes · 0.9 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
  • SPROUTED WHOLE GRAINSIngredients
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • SUNFLOWER OILIngredients
  • WHEAT GLUTENIngredients
  • AGAVE SYRUPIngredients
  • OAT FIBERIngredients
  • CULTURED WHEAT FLOURIngredients
  • CONTAINS 2% OR LESS OF: MOLASSESIngredients
  • SALTIngredients
  • YEASTIngredients
Ingredient text

SPROUTED WHOLE GRAINS (WHEAT BERRIES, QUINOA, MILLET, OAT GROATS, BARLEY, RYE BERRIES, AMARANTH), WATER, WHOLE WHEAT FLOUR, SUNFLOWER OIL, WHEAT GLUTEN, AGAVE SYRUP, OAT FIBER, CULTURED WHEAT FLOUR, CONTAINS 2% OR LESS OF: MOLASSES, SALT, YEAST

If you keep eating it
Source · Maker · Label

Maker and label · T. Marzetti Company · USDA FoodData Central ·

Serving 50GRM · Package – High energy density
More

79 points among 1,314 in Flours & Corn Meal

Compare with the #1 in category

Where the calories come from 280kcal

Carbs 68%Protein 17%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy280 kcal14%
Protein12 g22%
Fat5 g9%
Carbs50 g15%
Sugars4 g4%
Fiber10 g40%
Calcium80 mg11%
Iron2.2 mg18%
Potassium180 mg5%
Sodium400 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2596817
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.