Canned SeafoodCanned Seafood
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Canned Seafood

PREMIUM IN THEIR OWN INK SQUID FILLETS

Goya Foods, Inc. Per 100 g · Label

79 points among 1,333 in Canned Seafood

Heavily processed.

79
  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesSodium Carboxymethyl Cellulose
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items · 1 additives
  • SQUIDIngredients
  • SUNFLOWER SEED OILIngredients
  • TOMATOIngredients
  • ONIONIngredients
  • SEPIA INKIngredients
  • PAPRIKA OLEORESINIngredients
  • GARLICIngredients
  • SPICESIngredients
  • SALTIngredients
Ingredient text

SQUID, SUNFLOWER SEED OIL, TOMATO, ONION, SEPIA INK (SEPIA INK, WATER, SALT, SODIUM CARBOXYMETHYL CELLULOSE), PAPRIKA OLEORESIN, GARLIC, SPICES, SALT

If you keep eating it
Source · Maker · Label

Maker and label · Goya Foods, Inc. · USDA FoodData Central ·

Serving 113GRM · Package – Medium energy density
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79 points among 1,333 in Canned Seafood

Where the calories come from 150kcal

Carbs 30%Protein 28%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy150 kcal8%
Protein10.6 g19%
Fat7.1 g13%
Carbs11.5 g4%
Sugars0 g0%
Fiber0 g0%
Calcium12 mg2%
Iron0 mg0%
Potassium150 mg4%
Sodium460 mg23%
Cholesterol66 mg22%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2596380
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