Log

Other Soups

CHEESY BEEF FLAVORED NOODLE SOUP MIX, BEEF

General Mills, Inc. Per 100 g · Label

32 points among 3,044 in Other Soups

Heavily processed.

32
  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Annatto Extract · Potassium Chloride ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,670mg48% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Calcium 222mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 13.9g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 4 additives
  • ENRICHED ELBOW MACARONIIngredients
  • CORN STARCHIngredients
  • NONFAT DRY MILKIngredients
  • PALM OILIngredients
  • CORN PROTEINIngredients
  • SALTIngredients
  • DEHYDRATED VEGETABLESIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • DRIED CHEDDAR CHEESEIngredients
  • CONTAINS LESS THAN 2% OF: NATURAL FLAVORIngredients
  • DIPOTASSIUM PHOSPHATEIngredients
  • POTASSIUM CHLORIDEIngredients
  • XANTHAN GUMIngredients
  • YEAST EXTRACTIngredients
  • BEEF BROTHIngredients
  • ANNATTO EXTRACTIngredients
  • PAPRIKA EXTRACTIngredients
Ingredient text

ENRICHED ELBOW MACARONI (SEMOLINA WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, NONFAT DRY MILK, PALM OIL, CORN PROTEIN (HYDROLYZED), SALT, DEHYDRATED VEGETABLES (ONION, TOMATOES, GARLIC), WHEY PROTEIN CONCENTRATE, DRIED CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], WHEY, BUTTERMILK), CONTAINS LESS THAN 2% OF: NATURAL FLAVOR, DIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, XANTHAN GUM, YEAST EXTRACT, BEEF BROTH, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR)

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 36GRM · Package – High energy density
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32 points among 3,044 in Other Soups

Where the calories come from 361kcal

Carbs 68%Protein 15%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy361 kcal18%
Protein13.9 g25%
Fat6.9 g13%
Carbs61.1 g19%
Sugars11.1 g11%
Fiber2.8 g11%
Calcium222 mg32%
Iron1.9 mg16%
Potassium1,670 mg48%
Sodium2,420 mg121%
Cholesterol14 mg5%
Saturated fatty acids4.2 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2596226
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