Fish & SeafoodFish & Seafood
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Fish & Seafood

SALTED POLLOCK FILLETS

Canadian Fish Exporters Inc. Per 100 g · Label

90 points among 1,298 in Fish & Seafood

2 ingredients.
POLLOCK and SALT.

90
  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −10 came off

  1. Processing level 3−10Made by processing whole foods

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Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 9mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 21.8g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
  • POLLOCKIngredients
  • SALTIngredients
Ingredient text

POLLOCK, SALT

If you keep eating it
Source · Maker · Label

Maker and label · Canadian Fish Exporters Inc. · USDA FoodData Central ·

Serving 110GRM · Package – Low energy density
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90 points among 1,298 in Fish & Seafood

Where the calories come from 95kcal

Carbs 0%Protein 91%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy95 kcal5%
Protein21.8 g40%
Fat0.9 g2%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium76 mg11%
Iron0.5 mg4%
Potassium233 mg7%
Sodium9 mg0%
Cholesterol91 mg30%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2595815
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