64 points among 1,333 in Canned Seafood
Heavily processed.
64
- −6Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −36 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.2g하루 권장의 39%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 250mg하루 권장의 36%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items
- LIGHTLY SMOKED BRISLING SARDINESIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- SPIRIT VINEGARIngredients
- SALTIngredients
- NATURAL LEMON FLAVORINGIngredients
Ingredient text
LIGHTLY SMOKED BRISLING SARDINES, EXTRA VIRGIN OLIVE OIL, SPIRIT VINEGAR, SALT, NATURAL LEMON FLAVORING
If you keep eating it
Source · Maker · Label
Maker and label · KING OSCAR · USDA FoodData Central ·
Serving 80GRM · Package – High energy density
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64 points among 1,333 in Canned Seafood
Where the calories come from 262kcal
Carbs 0%Protein 32%Fat 68%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2595662