Flours & Corn MealFlours & Corn Meal
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Flours & Corn Meal

ORGANIC GRAIN-FREE FLOUR CAULIFLOWER + CHICKPEA + LENTIL

Navitas, LLC Per 100 g · Label

97 points among 1,314 in Flours & Corn Meal

3 ingredients.
CHICKPEA FLOUR" and CAULIFLOWER POWDER* and RED LENTIL FLOUR*..

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sugars −3

More to see

Not deducted 11 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 3 ingredients5 or fewer costs nothing−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 100mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 6.7mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Potassium 1,530mg44% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  4. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  5. Calcium 240mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items
  • CHICKPEA FLOUR"Ingredients
  • CAULIFLOWER POWDER*Ingredients
  • RED LENTIL FLOUR*.Ingredients
Ingredient text

CHICKPEA FLOUR", CAULIFLOWER POWDER*, RED LENTIL FLOUR*.

If you keep eating it
Source · Maker · Label

Maker and label · Navitas, LLC · USDA FoodData Central ·

Serving 15GRM · Package – High energy density
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97 points among 1,314 in Flours & Corn Meal

Where the calories come from 400kcal

Carbs 71%Protein 21%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein20 g36%
Fat3.3 g6%
Carbs66.7 g21%
Sugars13.3 g13%
Fiber20 g80%
Calcium240 mg34%
Iron6.7 mg56%
Potassium1,530 mg44%
Sodium100 mg5%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2593110
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