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Lunch Snacks & Combinations

SALAMI 'N CHEESE SWEET APPLES, GRAPES, EMMENTAL CHEESE, BEEF SALAMI SLICES & CRACKERS CAFE MEALS, SALAMI 'N CHEESE

Crunch Pak Holding Company, LLC Per 100 g · Label

45 points among 908 in Lunch Snacks & Combinations

Heavily processed.

45
  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 162mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items · 2 additives
  • GRAPESIngredients
  • APPLESIngredients
  • BEEF SALAMIIngredients
  • EMMENTAL CHEESE BITESIngredients
  • CRACKERSIngredients
  • VEGETABLE OIL [SOYBEANIngredients
  • PALM AND/OR CANOLA OIL]Ingredients
  • SUGARIngredients
  • CORN SYRUP. CONTAINS 2% OR LESS OF SALTIngredients
  • LEAVENING [BAKING SODAIngredients
  • AMMONIUM BICARBONATEIngredients
  • MONOCALCIUM PHOSPHATE]Ingredients
  • SOY LECITHIN.Ingredients
Ingredient text

GRAPES, APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), BEEF SALAMI (BEEF, SEA SALT, CONTAINS 2% OR LESS OF: CANE SUGAR, SPICES, MUSTARD SEED, CULTURED CELERY POWDER, CHERRY POWDER, LACTIC ACID STARTER CULTURE, NATURAL FLAVOR, YEAST EXTRACT), EMMENTAL CHEESE BITES (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 {THIAMINE MONONITRATE}, VITAMIN B2 {RIBOFLAVIN}, FOLIC ACID), VEGETABLE OIL [SOYBEAN, PALM AND/OR CANOLA OIL], SUGAR, CORN SYRUP. CONTAINS 2% OR LESS OF SALT, LEAVENING [BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SOY LECITHIN).

If you keep eating it
Source · Maker · Label

Maker and label · Crunch Pak Holding Company, LLC · USDA FoodData Central ·

Serving 160GRM · Package – Medium energy density
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45 points among 908 in Lunch Snacks & Combinations

Where the calories come from 169kcal

Carbs 42%Protein 15%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy169 kcal8%
Protein6.3 g11%
Fat8.1 g15%
Carbs17.5 g5%
Sugars10 g10%
Fiber1.2 g5%
Calcium162 mg23%
Iron0.6 mg5%
Potassium162 mg5%
Sodium269 mg13%
Cholesterol22 mg7%
Saturated fatty acids3.8 g25%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2586305
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