P.A.N. SWEET CORN MIX, 17.63 OZ
International Grains and Cereal LLC Per 100 g · Label
48 points among 1,314 in Flours & Corn Meal
Heavily processed.
48
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 2 additives
- MIX OF MEAL AND PRE-COOKED YELLOW CORN FLAKEIngredients
- CANE SUGARIngredients
- POWDERED CELLULOSEIngredients
- MODIFIED CORN STARCHIngredients
- CONTAINS 2% OR LESS OF: CORN BRANIngredients
- SLATIngredients
- ARTIFICIAL FLAVORIngredients
- RICE FLOURIngredients
- EMULSIFIERSIngredients
- CARRAGEENANIngredients
- STABILIZERSIngredients
- MONOSODIUM GLUTAMATEIngredients
- SILICON DIOXIDEIngredients
- NIACINIngredients
- IRONIngredients
- THIAMINIngredients
- RIBOFLAVIN AND FOLIC ACIDIngredients
Ingredient text
MIX OF MEAL AND PRE-COOKED YELLOW CORN FLAKE, CANE SUGAR, POWDERED CELLULOSE, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: CORN BRAN, SLAT, ARTIFICIAL FLAVOR, RICE FLOUR, EMULSIFIERS (SOY LECITHIN AND SODIUM STEAROYL LACTYLATE), CARRAGEENAN, STABILIZERS (CARBOXYMETHYL CELLULOSE AND XANTHAN GUM), MONOSODIUM GLUTAMATE, SILICON DIOXIDE, NIACIN, IRON, THIAMIN, RIBOFLAVIN AND FOLIC ACID
If you keep eating it
Source · Maker · Label
Maker and label · International Grains and Cereal LLC · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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48 points among 1,314 in Flours & Corn Meal
Where the calories come from 367kcal
Carbs 89%Protein 7%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2584147