What's in this?
SEMOLINA DUMPLINGS VEGETABLE SOUP
Other Soups
DTE Trading Inc. As labeled · Per 100 g · Label
No additives
No additives shown
12 ingredients
SEMOLINA DUMPLINGS (WHEAT SEMOLINA, MODIFIED PALM FAT, POWDERED EGGS, POWDERED EGG WHITE, DRIED CELERY, SALT, WHEAT FLOUR, DRIED ONION), SALT, SUGAR, MODIFIED PALM FAT, DRIED VEGETABLES (CELERY, CARROT, RED PEPPER, LEEK, ONION), CORN STARCH, YEAST EXTRACTS, MALTODEXTRIN, FLAVOUR, COLOR (CARAMEL), SPICES, PARSLEY LEAVES
100 g = 4.6 sugar cubes · 3.2 tsp salt · 2.9 cheese slices · 1.4 bowls of rice
43 points among 3,044 in Other Soups
Heavily processed.
Heavily processed
- −19Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 414kcal
Carbs 51%Protein 13%Fat 36%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 414 kcal | 21% | – | – |
| Protein | 13.8 g | 25% | – | – |
| Fat | 17.2 g | 32% | – | – |
| Carbs | 55.2 g | 17% | – | – |
| Sugars | 13.8 g | 14% | – | – |
| Fiber | 6.9 g | 28% | – | – |
| Sodium | 6,340 mg | 317% | – | – |
| Cholesterol | 34 mg | 11% | – | – |
| Saturated fatty acids | 10.3 g | 69% | – | – |
| Trans fat | 0 g | – | – |
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.9g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.8g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- SEMOLINA DUMPLINGSIngredients
- SALTIngredients
- SUGARIngredients
- MODIFIED PALM FATIngredients
- DRIED VEGETABLESIngredients
- CORN STARCHIngredients
- YEAST EXTRACTSIngredients
- MALTODEXTRINIngredients
- FLAVOURIngredients
- COLORIngredients
- SPICESIngredients
- PARSLEY LEAVESIngredients
Ingredient text
SEMOLINA DUMPLINGS (WHEAT SEMOLINA, MODIFIED PALM FAT, POWDERED EGGS, POWDERED EGG WHITE, DRIED CELERY, SALT, WHEAT FLOUR, DRIED ONION), SALT, SUGAR, MODIFIED PALM FAT, DRIED VEGETABLES (CELERY, CARROT, RED PEPPER, LEEK, ONION), CORN STARCH, YEAST EXTRACTS, MALTODEXTRIN, FLAVOUR, COLOR (CARAMEL), SPICES, PARSLEY LEAVES
If you keep eating it
Source · Maker · Label
Maker and label · DTE Trading Inc. · USDA FoodData Central ·
More
43 points among 3,044 in Other Soups
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2583087