Cakes, Cupcakes, Snack CakesCakes, Cupcakes, Snack Cakes
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Cakes, Cupcakes, Snack Cakes

ROCK STAR BROWNIE MUFFIN BARS

M & J Enterprises Per 100 g · Label

51 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Heavily processed.

51
  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

100 g = 13 sugar cubes · 1.2 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Saturated fat 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items · 1 additives
  • SUGARIngredients
  • WATERIngredients
  • BLEACHED ENRICHED WHEAT FLOURIngredients
  • FUDGE CONCENTRATEIngredients
  • OILIngredients
  • COCOA POWDERIngredients
Ingredient text

SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FUDGE CONCENTRATE (CORN SYRUP SOLIDS, WHEAT FLOUR, DRIED EGG-WHITE, SOYBEAN OIL, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), OIL (CANOLA OR SOYBEAN), COCOA POWDER

If you keep eating it
Source · Maker · Label

Maker and label · M & J Enterprises · USDA FoodData Central ·

Serving 37GRM · Package – High energy density
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51 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Compare with the #1 in category

Where the calories come from 351kcal

Carbs 69%Protein 3%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy351 kcal18%
Protein2.7 g5%
Fat10.8 g20%
Carbs59.5 g18%
Sugars37.8 g38%
Fiber0 g0%
Calcium14 mg2%
Iron2.7 mg23%
Potassium303 mg9%
Sodium324 mg16%
Cholesterol0 mg0%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2581975
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