27 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
27
- −11Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −73 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additives · Disodium Dihydrogen Pyrophosphate · · Sodium Carboxymethyl Cellulose · ·
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13.4g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 6 additives
- TILAPIA FILLETSIngredients
- CARBON MONOXIDEIngredients
- WHEAT FLOURIngredients
- MALTODEX-TRINIngredients
- CORN FLOURIngredients
- MODIFIED CORN STARCHIngredients
- LEAVENINGIngredients
- SALTIngredients
- SUNFLOWERSEED OILIngredients
- DEXTROSEIngredients
- SILICON DIOXIDEIngredients
- SPICEIngredients
- XANTHAN GUMIngredients
- SUGARIngredients
- CITRIC ACIDIngredients
- SODIUM CARBOXY METHYL CELLULOSEIngredients
- NATURAL FLAVORIngredients
- DRY YEASTIngredients
- FRIED IN VEGETABLE OILIngredients
Ingredient text
TILAPIA FILLETS, CARBON MONOXIDE (TO RETAIN NATURAL COLOR), WHEAT FLOUR, MALTODEX-TRIN, CORN FLOUR, MODIFIED CORN STARCH, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), SALT, SUNFLOWERSEED OIL, DEXTROSE, SILICON DIOXIDE, SPICE, XANTHAN GUM, SUGAR, CITRIC ACID, SODIUM CARBOXY METHYL CELLULOSE, NATURAL FLAVOR, DRY YEAST, FRIED IN VEGETABLE OIL
If you keep eating it
Source · Maker · Label
Maker and label · Quisling Media · USDA FoodData Central ·
Serving 112GRM · Package – High energy density
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27 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 277kcal
Carbs 36%Protein 20%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2578857