CRUNCHY PANKO BREADCRUMBS HADDOCK, CRUNCHY PANKO

Name: CRUNCHY PANKO BREADCRUMBS HADDOCK, CRUNCHY PANKO
Brand: Gorton's of Gloucester
SKU: US-FDC-2577373

Gorton's of Gloucester Per 100 g · Label 2023-06-29

55 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

−3Nutrition
−8Ingredients
−4Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −45 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
21 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

Energy224kcal11%Sugars2.8g3% · ≈ 1 sugar cubesSaturated fatty acids0.9g6%Sodium467mg23% · ≈ 1.2 g of salt

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Not deducted 3 items

Kept

−0

Sugars 2.8gWithin the limit, nothing deducted−0
Saturated fat 0.9gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 21 items · 1 additives

HADDOCK FILLETSIngredients
BREADCRUMB COATINGIngredients
VEGETABLE OIL.Ingredients
HADDOCK FILLETS HADDOCKIngredients
WATERIngredients
SODIUM TRIPOLYPHOSPHATE .Ingredients
BREADCRUMB COATING WHEAT FLOURIngredients
WATERIngredients
YELLOW CORN FLOURIngredients
SUGARIngredients
SALTIngredients
WHEYIngredients
BAKING POWDERIngredients
YEASTIngredients
MALTODEXTRINIngredients
LEMON JUICE SOLIDSIngredients
CITRIC ACIDIngredients
DEHYDRATED GARLICIngredients
NATURAL FLAVORIngredients
SPICES.Ingredients
VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.Ingredients

Ingredient text

HADDOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL.,HADDOCK FILLETS HADDOCK, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).,BREADCRUMB COATING WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), YEAST, MALTODEXTRIN, LEMON JUICE SOLIDS, CITRIC ACID, DEHYDRATED GARLIC, NATURAL FLAVOR, SPICES.,VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.

If you keep eating it

Source · Maker · Label

Maker and label · Gorton's of Gloucester · USDA FoodData Central · 2023-06-29

Serving 107GRM · Package – Medium energy density

55 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 224kcal

Carbs 44%Protein 18%Fat 38%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	224 kcal	11%	–	–
Protein	10.3 g	19%	–	–
Fat	9.4 g	17%	–	–
Carbs	24.3 g	8%	–	–
Sugars	2.8 g	3%	–	–
Fiber	0.9 g	4%	–	–
Calcium	9 mg	1%	–	–
Iron	0 mg	0%	–	–
Potassium	196 mg	6%	–	–
Sodium	467 mg	23%	–	–
Cholesterol	23 mg	8%	–	–
Saturated fatty acids	0.9 g	6%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2577373

CRUNCHY PANKO BREADCRUMBS HADDOCK, CRUNCHY PANKO

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Full nutrition facts per 100g