CRUNCHY PANKO BREADCRUMBS FLOUNDER BREADED FISH FILLETS, CRUNCHY PANKO BREADCRUMBS

Name: CRUNCHY PANKO BREADCRUMBS FLOUNDER BREADED FISH FILLETS, CRUNCHY PANKO BREADCRUMBS
Brand: Gorton's of Gloucester
SKU: US-FDC-2577371

Gorton's of Gloucester Per 100 g · Label 2023-06-29

55 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

−3Nutrition
−8Ingredients
−4Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −45 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
18 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

Energy214kcal11%Sugars2.7g3% · ≈ 1 sugar cubesSaturated fatty acids0.9g6%Sodium536mg27% · ≈ 1.4 g of salt

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Not deducted 3 items

Kept

−0

Sugars 2.7gWithin the limit, nothing deducted−0
Saturated fat 0.9gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 18 items · 1 additives

FLOUNDER FILLETSIngredients
BREADCRUMB COATINGIngredients
VEGETABLE OIL. FLOUNDER FILLETS FLOUNDERIngredients
WATERIngredients
SODIUM TRIPOLYPHOSPHATE . BREADCRUMB COATING WHEAT FLOURIngredients
WATERIngredients
YELLOW CORN FLOURIngredients
SUGARIngredients
SALTIngredients
WHEYIngredients
BAKING POWDERIngredients
YEASTIngredients
MALTODEXTRINIngredients
LEMON JUICE SOLIDSIngredients
CITRIC ACIDIngredients
GARLIC POWDERIngredients
NATURAL FLAVORIngredients
SPICES. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.Ingredients

Ingredient text

FLOUNDER FILLETS, BREADCRUMB COATING, VEGETABLE OIL. FLOUNDER FILLETS FLOUNDER, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), YEAST, MALTODEXTRIN, LEMON JUICE SOLIDS, CITRIC ACID, GARLIC POWDER, NATURAL FLAVOR, SPICES. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.

If you keep eating it

Source · Maker · Label

Maker and label · Gorton's of Gloucester · USDA FoodData Central · 2023-06-29

Serving 112GRM · Package – Medium energy density

55 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 214kcal

Carbs 45%Protein 17%Fat 38%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	214 kcal	11%	–	–
Protein	8.9 g	16%	–	–
Fat	8.9 g	17%	–	–
Carbs	24.1 g	7%	–	–
Sugars	2.7 g	3%	–	–
Fiber	0.9 g	4%	–	–
Calcium	18 mg	3%	–	–
Iron	0 mg	0%	–	–
Potassium	116 mg	3%	–	–
Sodium	536 mg	27%	–	–
Cholesterol	27 mg	9%	–	–
Saturated fatty acids	0.9 g	6%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2577371

CRUNCHY PANKO BREADCRUMBS FLOUNDER BREADED FISH FILLETS, CRUNCHY PANKO BREADCRUMBS

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Full nutrition facts per 100g