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Frozen Fish & Seafood

AIR FRIED FISH FILLETS

Gorton's of Gloucester Per 100 g · Label

48 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.6 sugar cubes · 0.5 cheese slices · 0.6 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 24 items · 2 additives
  • ALASKA POLLOCK FILLETSIngredients
  • BREADCRUMB COATING. ALASKA POLLOCK FILLETS BREADCRUMB COATING BLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • WHEAT FLOURIngredients
  • PALM OILIngredients
  • MODIFIED CORN STARCHIngredients
  • YELLOW CORN FLOURIngredients
  • SALTIngredients
  • SUGARIngredients
  • WHEYIngredients
  • MALTODEXTRINIngredients
  • DEHYDRATED ONIONIngredients
  • YEASTIngredients
  • CARAMEL COLORIngredients
  • CITRIC ACIDIngredients
  • BREWERS YEASTIngredients
  • BAKING POWDERIngredients
  • PAPRIKA EXTRACTIngredients
  • NATURAL FLAVORIngredients
  • DEHYDRATED GARLICIngredients
  • DEHYDRATED GREEN BELL PEPPERIngredients
  • XANTHAN GUMIngredients
  • MALIC ACIDIngredients
  • COLORED WITH ANNATTO AND TURMERIC EXTRACT.Ingredients
Ingredient text

ALASKA POLLOCK FILLETS, BREADCRUMB COATING. ALASKA POLLOCK FILLETS BREADCRUMB COATING BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, PALM OIL, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, SUGAR, WHEY, MALTODEXTRIN, DEHYDRATED ONION, YEAST, CARAMEL COLOR, CITRIC ACID, BREWERS YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PAPRIKA EXTRACT (COLOR), NATURAL FLAVOR, DEHYDRATED GARLIC, DEHYDRATED GREEN BELL PEPPER, XANTHAN GUM, MALIC ACID, COLORED WITH ANNATTO AND TURMERIC EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Gorton's of Gloucester · USDA FoodData Central ·

Serving 110GRM · Package – Medium energy density
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48 points among 3,694 in Frozen Fish & Seafood

Compare with the #1 in category

Where the calories come from 173kcal

Carbs 51%Protein 28%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy173 kcal9%
Protein11.8 g21%
Fat4.1 g8%
Carbs21.8 g7%
Sugars1.8 g2%
Fiber2.7 g11%
Calcium18 mg3%
Iron0 mg0%
Potassium273 mg8%
Sodium473 mg24%
Cholesterol23 mg8%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2577370
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