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Frozen Fish & Seafood

GOLDEN CRISPY PANKO WILD CAUGHT POLLOCK BREADED FISH STICKS, GOLDEN CRISPY PANKO

Gorton's of Gloucester Per 100 g · Label

59 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.6gWithin the limit, nothing deducted−0
  3. Saturated fat 0.6gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items
  • POLLOCKIngredients
  • WHEAT FLOURIngredients
  • VEGETABLE OILIngredients
  • WATERIngredients
  • LESS THAN 2% OF: YELLOW CORN FLOURIngredients
  • SUGARIngredients
  • SALTIngredients
  • ONION POWDERIngredients
  • WHEYIngredients
  • YEASTIngredients
  • BAKING POWDERIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

POLLOCK, WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), WATER, LESS THAN 2% OF: YELLOW CORN FLOUR, SUGAR, SALT, ONION POWDER, WHEY, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Gorton's of Gloucester · USDA FoodData Central ·

Serving 78GRM · Package – Medium energy density
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59 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 218kcal

Carbs 39%Protein 19%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy218 kcal11%
Protein10.3 g19%
Fat10.3 g19%
Carbs21.8 g7%
Sugars2.6 g3%
Fiber2.6 g10%
Calcium13 mg2%
Iron0 mg0%
Potassium229 mg7%
Sodium385 mg19%
Cholesterol26 mg9%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2577366
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