PARMESAN CRUSTED TILAPIA, PARMESAN CRUSTED
H E Butt Grocery Company Per 100 g · Label
32 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
- −6Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −68 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additivesYeast Extract · · · Sodium Caseinate · ·
- 34 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.7 sugar cubes · 0.7 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Sugars 2.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 34 items · 6 additives
- TILAPIAIngredients
- BLEACHED WHEAT FLOURIngredients
- YELLOW CORN FLOURIngredients
- WHITE CORN FLOURIngredients
- PARMESAN AND ROMANO CHEESEIngredients
- MODIFIED CORN STARCHIngredients
- SALTIngredients
- SUGARIngredients
- MALTODEXTRINIngredients
- GARLIC POWDERIngredients
- EGG WHITESIngredients
- WHEYIngredients
- LEAVENINGIngredients
- OLIVE OILIngredients
- PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILIngredients
- PALM OILIngredients
- TOMATO POWDERIngredients
- DEHYDRATED PARSLEYIngredients
- ONION POWDERIngredients
- DISODIUM INOSINATEIngredients
- DISODIUM GUANYLATEIngredients
- YEAST EXTRACTIngredients
- SPICESIngredients
- SOY SAUCE . CITRIC ACIDIngredients
- ENZYME MODIFIED BUTTER OILIngredients
- YEASTIngredients
- MONO AND DIGLYCERIDESIngredients
- LACTIC ACIDIngredients
- DEHYDRATED BUTTERIngredients
- SHORTENING POWDERIngredients
- SOY LECITHINIngredients
- GUAR GUMIngredients
- EXTRACTIVES OF ANNATTO AND TURMERICIngredients
- PARTIALLY FRIED IN CANOLA OIL.Ingredients
Ingredient text
TILAPIA, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, WHITE CORN FLOUR, PARMESAN AND ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, SALT, SUGAR, MALTODEXTRIN, GARLIC POWDER, EGG WHITES, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), OLIVE OIL, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, PALM OIL, TOMATO POWDER, DEHYDRATED PARSLEY, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, YEAST EXTRACT, SPICES, SOY SAUCE (WHEAT, SOYBEANS, SALT). CITRIC ACID, ENZYME MODIFIED BUTTER OIL, YEAST, MONO AND DIGLYCERIDES, LACTIC ACID, DEHYDRATED BUTTER, SHORTENING POWDER (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE), SOY LECITHIN, GUAR GUM, EXTRACTIVES OF ANNATTO AND TURMERIC, PARTIALLY FRIED IN CANOLA OIL.
If you keep eating it
Source · Maker · Label
Maker and label · H E Butt Grocery Company · USDA FoodData Central ·
More
32 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 204kcal
Carbs 22%Protein 28%Fat 50%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2576549