Flours & Corn MealFlours & Corn Meal
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Flours & Corn Meal

GRAIN FREE PALEO BAKING FLOUR

Bob's Red Mill Natural Foods, Inc. Per 100 g · Label

97 points among 1,314 in Flours & Corn Meal

Deducted for Saturated fat.

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Saturated fat −3

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Not deducted 9 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 4 ingredients5 or fewer costs nothing−0
  4. Sugars 4.4gWithin the limit, nothing deducted−0
  5. Sodium 0mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 13g52% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 4.4mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 17.4g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
  • ALMOND FLOURIngredients
  • ARROWROOT STARCHIngredients
  • ORGANIC COCONUT FLOURIngredients
  • TAPIOCA FLOUR. CONTAINS: TREE NUTS .Ingredients
Ingredient text

ALMOND FLOUR, ARROWROOT STARCH, ORGANIC COCONUT FLOUR, TAPIOCA FLOUR. CONTAINS: TREE NUTS (ALMOND, COCONUT).

If you keep eating it
Source · Maker · Label

Maker and label · Bob's Red Mill Natural Foods, Inc. · USDA FoodData Central ·

Serving 23GRM · Package – High energy density
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97 points among 1,314 in Flours & Corn Meal

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy478 kcal24%
Protein17.4 g32%
Carbs56.5 g17%
Sugars4.4 g4%
Fiber13 g52%
Calcium117 mg17%
Iron4.4 mg36%
Potassium696 mg20%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids2.2 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2575153
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