Log

Sushi

SWEET & SPICY LIGHTLY SEASONED PREMIUM TUNA

StarKist Co. Per 100 g · Label

56 points among 553 in Sushi

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 21.6g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items
  • LIGHT TUNAIngredients
  • WATERIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: WHITE VINEGARIngredients
  • TOMATOESIngredients
  • DEHYDRATED RED BELL PEPPERSIngredients
  • CHILI POWDERIngredients
  • SALTIngredients
  • DEHYDRATED GARLICIngredients
  • DEHYDRATED ONIONIngredients
  • NATURAL FLAVORSIngredients
  • VEGETABLE BROTHIngredients
  • CORN SYRUPIngredients
  • EXTRACTIVES OF PAPRIKAIngredients
Ingredient text

LIGHT TUNA, WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHITE VINEGAR, TOMATOES, DEHYDRATED RED BELL PEPPERS, CHILI POWDER, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORS (INCLUDING YEAST EXTRACT), VEGETABLE BROTH, CORN SYRUP, EXTRACTIVES OF PAPRIKA

If you keep eating it
Source · Maker · Label

Maker and label · StarKist Co. · USDA FoodData Central ·

Serving 74GRM · Package – Medium energy density
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56 points among 553 in Sushi

Where the calories come from 122kcal

Carbs 19%Protein 76%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy122 kcal6%
Protein21.6 g39%
Fat0.7 g1%
Carbs5.4 g2%
Sugars5.4 g5%
Fiber0 g0%
Calcium0 mg0%
Iron1 mg8%
Potassium284 mg8%
Sodium486 mg24%
Cholesterol41 mg14%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2571276
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