Cakes, Cupcakes, Snack CakesCakes, Cupcakes, Snack Cakes
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Cakes, Cupcakes, Snack Cakes

CHOCOLATE RUGELACH, CHOCOLATE

Reisman Bros Bakery Per 100 g · Label

39 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Heavily processed.

39
  • −19Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesPropylene Glycol ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items · 2 additives
  • ENRICHED WHEAT FLOURIngredients
  • SUGARIngredients
  • WHOLE EGGSIngredients
  • SOYBEAN AND PALM OILIngredients
  • WATERIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • MARGARINEIngredients
  • YEASTIngredients
  • CHOCOLATE AND VANILLA FLAVORIngredients
  • ESL AND SALTIngredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY, POTASSIUM BROMATE), SUGAR, WHOLE EGGS, SOYBEAN AND PALM OIL, WATER, COCOA PROCESSED WITH ALKALI, MARGARINE, YEAST, CHOCOLATE AND VANILLA FLAVOR (WATER, SUGAR, PROPYLENE GLYCOL, GLYCEROL, VEGETABLE GUM, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS AND COLORS), ESL (FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP) AND SALT

If you keep eating it
Source · Maker · Label

Maker and label · Reisman Bros Bakery · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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39 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Where the calories come from 421kcal

Carbs 46%Protein 6%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy421 kcal21%
Protein7 g13%
Fat22.8 g42%
Carbs49.1 g15%
Sugars22.8 g23%
Fiber1.8 g7%
Calcium140 mg20%
Iron2.6 mg22%
Potassium175 mg5%
Sodium132 mg7%
Cholesterol53 mg18%
Saturated fatty acids8.8 g58%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2571185
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