55 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
55
- −3Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
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Not deducted 4 items
Kept
−0- Sugars 1.1gWithin the limit, nothing deducted−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
- POLLOCKIngredients
- BLEACHED WHEAT FLOURIngredients
- VEGETABLE OILIngredients
- YELLOW CORN FLOURIngredients
- CORN STARCHIngredients
- WATERIngredients
- SALTIngredients
- DEXTROSEIngredients
- SUGARIngredients
- LEAVENINGIngredients
- NATURAL FLAVORIngredients
- EXTRACTIVES OF PAPRIKAIngredients
- SODIUM TRIPOLYPHOSPHATEIngredients
Ingredient text
POLLOCK, BLEACHED WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED AND OR SOYBEAN), YELLOW CORN FLOUR, CORN STARCH, WATER, SALT, DEXTROSE, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
If you keep eating it
Source · Maker · Label
Maker and label · Murry's, Inc. · USDA FoodData Central ·
Serving 90GRM · Package – Medium energy density
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55 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 233kcal
Carbs 43%Protein 23%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2569916