51 points among 3,044 in Other Soups
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 2.3 sugar cubes · 0.6 tsp salt · 1.2 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 18.6g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items
- GREEN LENTILSIngredients
- YELLOW SPLIT PEASIngredients
- ENRICHED PASTA [DURUM WHEAT SEMOLINAIngredients
- NIACINIngredients
- FOLIC ACIDIngredients
- FERROUS SULPHATEIngredients
- RIBOFLAVINIngredients
- THIAMINE MONONITRATE]Ingredients
- SUGARIngredients
- SALTIngredients
- PAPRIKA POWDERIngredients
- TOMATO POWDERIngredients
- ONION POWDERIngredients
- DRIED CARROTSIngredients
- CANOLA OILIngredients
- NATURAL FLAVORIngredients
- DRIED ONIONIngredients
- WHITE PEPPERIngredients
- PAPRIKA OLEORESINIngredients
Ingredient text
GREEN LENTILS, YELLOW SPLIT PEAS, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, FOLIC ACID, FERROUS SULPHATE, RIBOFLAVIN (B2), THIAMINE MONONITRATE(B1)], SUGAR, SALT, PAPRIKA POWDER, TOMATO POWDER, ONION POWDER, DRIED CARROTS, CANOLA OIL, NATURAL FLAVOR(MALTODEXTRIN), DRIED ONION, WHITE PEPPER, PAPRIKA OLEORESIN
If you keep eating it
Source · Maker · Label
Maker and label · Aron Streit Inc. · USDA FoodData Central ·
Serving 43GRM · Package – High energy density
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51 points among 3,044 in Other Soups
Where the calories come from 349kcal
Carbs 75%Protein 22%Fat 3%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2567492