51 points among 3,044 in Other Soups
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.3g하루 권장의 37%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 16.3g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items
- BARLEYIngredients
- GREEN & YELLOW SPLIT PEASIngredients
- ENRICHED PASTA [DURUM WHEAT SEMOLINAIngredients
- NIACINIngredients
- FOLIC ACIDIngredients
- FERROUS SULPHATEIngredients
- RIBOFLAVINIngredients
- THIAMINE MONONITRATE]Ingredients
- SUGARIngredients
- SALTIngredients
- TOMATO POWDERIngredients
- ONION POWDERIngredients
- PAPRIKA POWDERIngredients
- DRIED CARROTSIngredients
- NATURAL FLAVORIngredients
- CANOLA OILIngredients
- DRIED ONIONIngredients
- WHITE PEPPERIngredients
- PAPRIKA OLEORESINIngredients
Ingredient text
BARLEY, GREEN & YELLOW SPLIT PEAS, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, FOLIC ACID, FERROUS SULPHATE, RIBOFLAVIN(B2), THIAMINE MONONITRATE(B1)], SUGAR, SALT, TOMATO POWDER, ONION POWDER, PAPRIKA POWDER, DRIED CARROTS, NATURAL FLAVOR (MALTODEXTRIN), CANOLA OIL, DRIED ONION, WHITE PEPPER, PAPRIKA OLEORESIN
If you keep eating it
Source · Maker · Label
Maker and label · Aron Streit Inc. · USDA FoodData Central ·
Serving 43GRM · Package – High energy density
More
51 points among 3,044 in Other Soups
Where the calories come from 372kcal
Carbs 76%Protein 18%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2567490