71 points among 1,314 in Flours & Corn Meal
Deducted for Sodium·Sugars.
71
- −11Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.7mg하루 권장의 39%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 200mg하루 권장의 29%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items · 1 additives
- ENRICHED WHEAT FLOURIngredients
- SUGARIngredients
- FRUCTOSEIngredients
- YELLOW CORN MEALIngredients
- LEAVENING AGENTSIngredients
- SALTIngredients
Ingredient text
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FRUCTOSE, YELLOW CORN MEAL, LEAVENING AGENTS (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SALT
If you keep eating it
Source · Maker · Label
Maker and label · GRACE · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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71 points among 1,314 in Flours & Corn Meal
Where the calories come from 367kcal
Carbs 85%Protein 7%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2567140