Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

SHARP CHEDDAR CHEESE, CASHEWS & DRIED CRANBERRIES SNACKS

Lunch Snacks & Combinations

Sargento Foods Inc As labeled · Per 100 g · Label

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No additives

No additives shown

10 ingredients

CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, POTATO STARCH (TO PREVENT CAKING), ENZYMES, ANNATTO (VEGETABLE COLOR)], CHERRY JUICE-INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CHERRY JUICE CONCENTRATE, NATURAL FLAVOR, SUNFLOWER OIL), SEA-SALTED ROASTED CASHEWS [CASHEWS, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED), SEA SALT]

100 g = 6.2 sugar cubes · 3.2 cheese slices · 1.4 bowls of rice

52 points among 908 in Lunch Snacks & Combinations

Heavily processed.

52

Heavily processed

  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 419kcal

Carbs 26%Protein 15%Fat 59%

ItemsAmount% of dailyCategory medianDifference
Protein16.3 g30%
Fat27.9 g52%
Carbs27.9 g9%
Fiber2.3 g9%
Calcium372 mg53%
Iron1.9 mg16%
Potassium186 mg5%
Cholesterol47 mg16%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 372mg53% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 16.3g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Sargento Foods Inc · USDA FoodData Central

Serving 43GRM · Package – High energy density
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52 points among 908 in Lunch Snacks & Combinations

Source
Source
USDA FoodData Central
Code
US-FDC-2566370
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