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LIGHTLIFE TEMPEH CUBES TERIYAKI, 6 OZ

Name: LIGHTLIFE TEMPEH CUBES TERIYAKI, 6 OZ
Brand: Greenleaf Foods, SPC
SKU: US-FDC-2566091

Sushi

Greenleaf Foods, SPC As labeled · Per 100 g · Label 2023-06-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Yeast ExtractTaste & aromaNot set

2 ingredients

TEMPEH (CULTURED ORGANIC SOYBEANS [SOYBEANS, LACTIC ACID FROM PLANT SOURCES], WATER, ORGANIC BROWN RICE), TERIYAKI STYLE MARINADE (WATER, ORGANIC CANE SUGAR, ORGANIC SOY SAUCE [ORGANIC SOYBEANS, SALT], ORGANIC BROWN SUGAR, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC ONION POWDER, ORGANIC SPICES, YEAST EXTRACT, ORGANIC VINEGAR, SALT, ORGANIC MOLASSES, ORGANIC LEMON OIL, NATURAL FLAVOR)

100 g = 2.7 sugar cubes · 0.7 bowls of rice

55 points among 553 in Sushi

Heavily processed.

55

Heavily processed

−11Nutrition
0Ingredients
−4Additives
−30Processing

See what was deducted

Where −45 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additivesYeast Extract
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy212kcal11% · 0.7 bowls of riceSugars8.2g8% · 2.7 sugar cubesSaturated fatty acids0.6g4%Sodium671mg34%

Where the calories come from 212kcal

Carbs 52%Protein 30%Fat 18%

Items	Amount	% of daily	Category median	Difference
Energy	212 kcal	11%	–	–
Protein	15.3 g	28%	–	–
Fat	4.1 g	8%	–	–
Carbs	27.1 g	8%	–	–
Sugars	8.2 g	8%	–	–
Fiber	7.1 g	28%	–	–
Calcium	59 mg	8%	–	–
Iron	2.4 mg	20%	–	–
Potassium	353 mg	10%	–	–
Sodium	671 mg	34%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.6 g	4%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

2 ingredients5 or fewer costs nothing−0
Saturated fat 0.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 15.3g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 2 items · 1 additives

TEMPEHIngredients
TERIYAKI STYLE MARINADEIngredients

Ingredient text

TEMPEH (CULTURED ORGANIC SOYBEANS [SOYBEANS, LACTIC ACID FROM PLANT SOURCES], WATER, ORGANIC BROWN RICE), TERIYAKI STYLE MARINADE (WATER, ORGANIC CANE SUGAR, ORGANIC SOY SAUCE [ORGANIC SOYBEANS, SALT], ORGANIC BROWN SUGAR, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC ONION POWDER, ORGANIC SPICES, YEAST EXTRACT, ORGANIC VINEGAR, SALT, ORGANIC MOLASSES, ORGANIC LEMON OIL, NATURAL FLAVOR)

약과 함께 1가지

Sodium & salt · 설명서에 적힌 약 87개

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약사·의사 판단을 대신하지 않아요

If you keep eating it

Source · Maker · Label

Maker and label · Greenleaf Foods, SPC · USDA FoodData Central · 2023-06-29

Serving 85GRM · Package – Medium energy density

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