BONELESS SMOKED UNCURED HAM STEAKS
Boar's Head Provision Co., Inc. Per 100 g · Label
58 points among 4,928 in Pepperoni, Salami & Cold Cuts
Heavily processed.
58
- −8Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −42 came off
- Processing level 4−30Made through many industrial steps
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- PORKIngredients
- WATERIngredients
- 2% OR LESS SUGARIngredients
- SALTIngredients
- SODIUM PHOSPATEIngredients
- CULTURED CELERY POWDERIngredients
- NATURAL FLAVORIngredients
- SEA SALTIngredients
Ingredient text
PORK, WATER, 2% OR LESS SUGAR, SALT, SODIUM PHOSPATE, CULTURED CELERY POWDER, NATURAL FLAVOR, SEA SALT
If you keep eating it
Source · Maker · Label
Maker and label · Boar's Head Provision Co., Inc. · USDA FoodData Central ·
Serving 84GRM · Package – Low energy density
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58 points among 4,928 in Pepperoni, Salami & Cold Cuts
Where the calories come from 95kcal
Carbs 5%Protein 73%Fat 22%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 95 kcal | 5% | – | – |
| Protein | 17.9 g | 33% | – | – |
| Fat | 2.4 g | 4% | – | – |
| Carbs | 1.2 g | 0% | – | – |
| Iron | 1.3 mg | 11% | – | – |
| Potassium | 286 mg | 8% | – | – |
| Sodium | 929 mg | 46% | – | – |
| Cholesterol | 36 mg | 12% | – | – |
| Saturated fatty acids | 1.2 g | 8% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2565773