Dips & SalsaDips & Salsa
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Dips & Salsa

EVERYTHING BAGEL HUMMUS

Boar's Head Provision Co., Inc. Per 100 g · Label

43 points among 7,170 in Dips & Salsa

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 2 additives
  • STEAMED CHICKPEASIngredients
  • WATERIngredients
  • SUNFLOWER OILIngredients
  • OLIVE OILIngredients
  • SESAME TAHINIIngredients
  • EVERYTHING SEASONINGIngredients
  • SEA SALTIngredients
  • ORGANIC SUGARIngredients
  • SESAME OILIngredients
  • NATURAL FLAVORIngredients
  • CITRIC ACIDIngredients
  • GARLICIngredients
  • GUAR GUMIngredients
Ingredient text

STEAMED CHICKPEAS, WATER, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI (PURE CRUSHED SESAME SEEDS), EVERYTHING SEASONING (DEHYDRATED GARLIC AND ONION, SESAME SEED, POPPY SEED, NATURAL FLAVOR [SEA SALT], SALT AND SUNFLOWER OIL), SEA SALT, ORGANIC SUGAR, SESAME OIL, NATURAL FLAVOR, CITRIC ACID, GARLIC, GUAR GUM

If you keep eating it
Source · Maker · Label

Maker and label · Boar's Head Provision Co., Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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43 points among 7,170 in Dips & Salsa

Where the calories come from 286kcal

Carbs 24%Protein 10%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein7.1 g13%
Fat21.4 g40%
Carbs17.9 g6%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium71 mg10%
Iron2.6 mg21%
Potassium250 mg7%
Sodium1,140 mg57%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2565760
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