Flours & Corn MealFlours & Corn Meal
Log

Flours & Corn Meal

DARK CHOCOLATE CHIP PREMIUM COOKIE MIX, DARK CHOCOLATE

Continental Mills, Inc. Per 100 g · Label

48 points among 1,314 in Flours & Corn Meal

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
  • ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • BITTERSWEET CHOCOLATE CHIPSIngredients
  • BROWN SUGARIngredients
  • SEMISWEET CHOCOLATE CHIPSIngredients
  • SOYBEAN OILIngredients
  • MODIFIED WHEAT STARCHIngredients
  • SALTIngredients
  • BAKING SODAIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • CARAMEL COLORIngredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BITTERSWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), BROWN SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), SOYBEAN OIL, MODIFIED WHEAT STARCH, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK DERIVATIVES), CARAMEL COLOR

If you keep eating it
Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central ·

Serving 20GRM · Package – High energy density
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48 points among 1,314 in Flours & Corn Meal

Where the calories come from 450kcal

Carbs 74%Protein 5%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy450 kcal23%
Protein5 g9%
Fat10 g19%
Carbs80 g25%
Sugars45 g45%
Fiber0 g0%
Calcium50 mg7%
Iron3.5 mg29%
Potassium150 mg4%
Sodium525 mg26%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2565287
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