CHEDDAR CHEESE, CRANBERRIES, CASHEW SNACKER
Lunch Snacks & Combinations
Great Lakes Cheese Co., Inc. As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], ANTI-CAKING BLEND [POTATO STARCH, POWDER CELLULOSE]) , CRANBERRIES (CRANBERRIES, SUGAR, CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, SUNFLOWER OIL), SEA SALTED ROASTED CASHEWS (CAHEWS, PEANUT AND/OR COTTONSEED OIL, SEA SALT)
100 g = 5.4 sugar cubes · 3.2 cheese slices · 1.4 bowls of rice
56 points among 908 in Lunch Snacks & Combinations
3 ingredients.
CHEDDAR CHEESE and CRANBERRIES and SEA SALTED ROASTED CASHEWS.
Heavily processed
- −14Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 419kcal
Carbs 23%Protein 16%Fat 61%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 349mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 16.3g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Great Lakes Cheese Co., Inc. · USDA FoodData Central
More
56 points among 908 in Lunch Snacks & Combinations
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2563900