60 points among 1,333 in Canned Seafood
Heavily processed.
60
- −6Nutrition
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −40 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.9 sugar cubes · 1 cheese slice · 0.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 2 ingredients5 or fewer costs nothing−0
- Sugars 2.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.2g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 142mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items · 1 additives
- LIGHTLY SMOKED BRISLING SARDINESIngredients
- TOMATO SAUCEIngredients
Ingredient text
LIGHTLY SMOKED BRISLING SARDINES, TOMATO SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, SUGAR, SALT, CAROB BEAN GUM, CITRIC ACID, HOT PAPRIKA, PAPRIKA FLAVORING)
If you keep eating it
Source · Maker · Label
Maker and label · King Oscar, Inc. · USDA FoodData Central ·
Serving 106GRM · Package – Medium energy density
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60 points among 1,333 in Canned Seafood
Where the calories come from 189kcal
Carbs 6%Protein 29%Fat 65%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2563769