Log

Other Soups

CREAMY SEAFOOD SOUP MIX, SEAFOOD

Nestle USA Inc. Per 100 g · Label

39 points among 3,044 in Other Soups

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesPotassium Iodate
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 1 additives
  • WHEAT FLOURIngredients
  • CORNSTARCHIngredients
  • SALTIngredients
  • SUGARIngredients
  • NONFAT MILKIngredients
  • VEGETABLE OILIngredients
  • FISH POWDERIngredients
  • SHRIMP POWDERIngredients
  • CULTURED CORNSTARCHIngredients
  • LESS THAN 2% OF ONION POWDERIngredients
  • TOMATO POWDERIngredients
  • SPICESIngredients
  • GARLIC POWDERIngredients
  • POTASSIUM IODATEIngredients
  • PAPRIKA OLEORESINIngredients
  • TURMERICIngredients
  • WATERIngredients
Ingredient text

WHEAT FLOUR, CORNSTARCH, SALT, SUGAR, NONFAT MILK, VEGETABLE OIL (PALM OIL AND/OR HYDROGENATED PALM OIL), FISH POWDER (CONTAINS ONE OR MORE OF THE FOLLOWING: COD, POLLOCK, HADDOCK, BLUE WHITING, REDFISH, AND/OR HALIBUT), SHRIMP POWDER, CULTURED CORNSTARCH, LESS THAN 2% OF ONION POWDER, TOMATO POWDER, SPICES, GARLIC POWDER, POTASSIUM IODATE, PAPRIKA OLEORESIN, TURMERIC, WATER

If you keep eating it
Source · Maker · Label

Maker and label · Nestle USA Inc. · USDA FoodData Central ·

Serving 20GRM · Package – High energy density
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39 points among 3,044 in Other Soups

Where the calories come from 400kcal

Carbs 62%Protein 15%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein15 g27%
Fat10 g19%
Carbs60 g19%
Sugars15 g15%
Fiber0 g0%
Calcium100 mg14%
Iron0 mg0%
Potassium200 mg6%
Sodium3,850 mg193%
Cholesterol50 mg17%
Saturated fatty acids7.5 g50%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2562595
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