40 points among 3,044 in Other Soups
Heavily processed.
- −14Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract · Sodium Caseinate
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 3 sugar cubes · 0.9 tsp salt · 0.8 cheese slices · 1.2 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 15.2g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 182mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 27 items · 2 additives
- BLACK BEANSIngredients
- RED BEANSIngredients
- WHEAT FLOURIngredients
- CORN STARCHIngredients
- VEGETABLESIngredients
- MODIFIED CORN STARCHIngredients
- YEAST EXTRACTIngredients
- SPICESIngredients
- ONION AND GARLIC POWDERIngredients
- CHEDDAR CHEESEIngredients
- SUGARIngredients
- WHEYIngredients
- CHICKEN BROTHIngredients
- SALTIngredients
- BUTTERIngredients
- SWEET CREAMIngredients
- BUTTERMILKIngredients
- NATURAL FLAVORIngredients
- NONFAT MILKIngredients
- MALTODEXTRINIngredients
- DISODIUM PHOSPHATEIngredients
- FD&C YELLOW #5Ingredients
- FD&C YELLOW #6Ingredients
- SODIUM CASEINATEIngredients
- HYDROLYZED CORNIngredients
- SOYIngredients
- AND WHEAT PROTEINIngredients
Ingredient text
BLACK BEANS, RED BEANS, WHEAT FLOUR, CORN STARCH, VEGETABLES (ONION, CORN, RED BELL PEPPERS), MODIFIED CORN STARCH, YEAST EXTRACT, SPICES (INCLUDING CHILI PEPPER), ONION AND GARLIC POWDER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, WHEY, CHICKEN BROTH, SALT, BUTTER (CREAM, SALT), SWEET CREAM, BUTTERMILK, NATURAL FLAVOR, NONFAT MILK, MALTODEXTRIN, DISODIUM PHOSPHATE, FD&C YELLOW #5, FD&C YELLOW #6, SODIUM CASEINATE, HYDROLYZED CORN, SOY, AND WHEAT PROTEIN
If you keep eating it
Source · Maker · Label
Maker and label · Southeastern Mills Inc. · USDA FoodData Central ·
More
40 points among 3,044 in Other Soups
Where the calories come from 364kcal
Carbs 68%Protein 17%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2561929