Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

WHOLE WHEAT LOW CARB WRAPS, WHOLE WHEAT

Farin Industries, Inc. Per 100 g · Label

40 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · · Fumaric Acid
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 23.3g93% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 186mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 4 additives
  • WATERIngredients
  • WHEAT GLUTENIngredients
  • MODIFIED WHEAT STARCHIngredients
  • VEGETABLE SHORTENINGIngredients
  • WHOLE WHEAT FLOURIngredients
  • CELLULOSEIngredients
  • OAT FIBER. MONO-& DIGLYCERIDESIngredients
  • CALCIUM PROPRIONATEIngredients
  • SALTIngredients
  • SODIUM BICARBONATEIngredients
  • FUMARIC ACIDIngredients
  • GUAR GUMIngredients
  • POTASSIUM SORBATEIngredients
  • SODIUM ALUMINIUM SULFATEIngredients
  • SODIUM ALUMINIUM PHOSPHATEIngredients
  • SODIUM METABISULFITE.Ingredients
Ingredient text

WATER, WHEAT GLUTEN, MODIFIED WHEAT STARCH, VEGETABLE SHORTENING (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL), WHOLE WHEAT FLOUR, CELLULOSE, OAT FIBER. MONO-& DIGLYCERIDES, CALCIUM PROPRIONATE, SALT, SODIUM BICARBONATE, FUMARIC ACID, GUAR GUM, POTASSIUM SORBATE, SODIUM ALUMINIUM SULFATE, SODIUM ALUMINIUM PHOSPHATE, SODIUM METABISULFITE.

If you keep eating it
Source · Maker · Label

Maker and label · Farin Industries, Inc. · USDA FoodData Central ·

Serving 43GRM · Package – Medium energy density
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40 points among 1,681 in Mexican Dinner Mixes

Where the calories come from 186kcal

Carbs 46%Protein 18%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy186 kcal9%
Protein11.6 g21%
Fat10.5 g19%
Carbs30.2 g9%
Sugars0 g0%
Fiber23.3 g93%
Calcium186 mg27%
Iron2.3 mg19%
Potassium130 mg4%
Sodium419 mg21%
Cholesterol0 mg0%
Saturated fatty acids4.7 g31%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2554160
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