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Pasta Dinners

SPICY SOUTHWEST VEGAN MAC, SPICY SOUTHWEST

Basic American Foods, Inc. Per 100 g · Label

42 points among 1,588 in Pasta Dinners

Heavily processed.

42
  • −8Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesAnnatto Extract · ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 19g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 3 additives
  • INGREDIENTS: ELBOWSIngredients
  • SAUCE [ORGANIC PALM OIL POWDERIngredients
  • SALTIngredients
  • TOMATOESIngredients
  • CORN STARCHIngredients
  • MALTODEXTRINIngredients
  • SPICESIngredients
  • NATURAL FLAVORSIngredients
  • ONIONIngredients
  • GARLICIngredients
  • LACTIC ACIDIngredients
  • CITRIC ACIDIngredients
  • PEPPERSIngredients
  • ANNATTO EXTRACTIngredients
  • PAPRIKA EXTRACT].Ingredients
Ingredient text

INGREDIENTS: ELBOWS (RED LENTIL FLOUR, WHITE RICE, PEA PROTEIN), SAUCE [ORGANIC PALM OIL POWDER (ORGANIC PALM OIL, ORGANIC RICE SYRUP SOLIDS, ORGANIC PEA PROTEIN, SUNFLOWER LECITHIN), SALT, TOMATOES, CORN STARCH, MALTODEXTRIN, SPICES, NATURAL FLAVORS, ONION, GARLIC, LACTIC ACID, CITRIC ACID, PEPPERS (CHILI, GREEN BELL), ANNATTO EXTRACT, PAPRIKA EXTRACT].

If you keep eating it
Source · Maker · Label

Maker and label · Basic American Foods, Inc. · USDA FoodData Central ·

Serving 84GRM · Package – High energy density
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42 points among 1,588 in Pasta Dinners

Where the calories come from 357kcal

Carbs 73%Protein 21%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein19 g35%
Fat2.4 g4%
Carbs64.3 g20%
Sugars2.4 g2%
Fiber6 g24%
Calcium36 mg5%
Iron4.9 mg41%
Potassium631 mg18%
Sodium655 mg33%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2551307
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