72 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.5 cheese slices · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Sugars 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 1 additives
- MINCED POLLOCKIngredients
- WHEAT FLOURIngredients
- ENRICHED WHEAT FLOURIngredients
- VEGETABLE OILIngredients
- WATERIngredients
- CONTAINS 2% OR LESS OF: SALTIngredients
- LEAVENINGIngredients
- CORN STARCHIngredients
- SUGARIngredients
- ONION POWDERIngredients
- GARLIC POWDERIngredients
- DEXTROSEIngredients
- YEAST.Ingredients
Ingredient text
MINCED POLLOCK, WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), WATER, CONTAINS 2% OR LESS OF: SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, SUGAR, ONION POWDER, GARLIC POWDER, DEXTROSE, YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
Serving 111GRM · Package – Medium energy density
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72 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 234kcal
Carbs 42%Protein 16%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2549732