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Pasta Dinners

WHITE CHEDDAR & BLACK PEPPER ENRICHED MACARONI PRODUCT WITH CHEESE SAUCE, WHITE CHEDDAR & BLACK PEPPER

Wal-Mart Stores, Inc. Per 100 g · Label

36 points among 1,588 in Pasta Dinners

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesSodium Alginate · ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 194mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 3 additives
  • ENRICHED MACARONI PRODUCTIngredients
  • CHEDDAR CHEESEIngredients
  • WATERIngredients
  • WHEYIngredients
  • CANOLA OILIngredients
  • CONTAINS 2% OR LESS OF: SODIUM PHOSPHATEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • SALTIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • NATURAL FLAVORIngredients
  • SODIUM ALGINATEIngredients
  • LACTIC ACIDIngredients
  • DISTILLED WHITE VINEGARIngredients
  • SORBIC ACIDIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

ENRICHED MACARONI PRODUCT (SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, CANOLA OIL, CONTAINS 2% OR LESS OF: SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SALT, MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, SODIUM ALGINATE, LACTIC ACID, DISTILLED WHITE VINEGAR, SORBIC ACID (PRESERVATIVE), BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 98GRM · Package – High energy density
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36 points among 1,588 in Pasta Dinners

Where the calories come from 327kcal

Carbs 53%Protein 16%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy327 kcal16%
Protein13.3 g24%
Fat11.2 g21%
Carbs43.9 g14%
Sugars6.1 g6%
Fiber2 g8%
Calcium194 mg28%
Iron2 mg17%
Potassium235 mg7%
Sodium796 mg40%
Cholesterol20 mg7%
Saturated fatty acids4.6 g31%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2549694
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