Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

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WILD CAUGHT CRUNCHY BREADED WHOLE FISH FILLETS

Frozen Fish & Seafood

The Moran Group Incorporated As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

23 ingredients

POLLOCK AND/OR HADDOCK AND/OR COD AND/OR HAKE, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT, YELLOW CORN FLOUR, MODIFIED CORN STARCH, WATER, SOYBEAN OIL, EGGS, DRIED MILK, WHEY, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), WHITE CORN FLOUR, DEXTROSE, MODIFIED FOOD STARCH, OLEORESIN PAPRIKA, EXTRACTIVES OF TURMERIC, PAPRIKA AND ANNATTO, DRY SOY LECITHIN, SPICE, LESS THAN 2% OF: SODIUM SILICOALUMINATE (ANTICAKING).

67 points among 3,694 in Frozen Fish & Seafood

3 additives.
Sodium in the bottom half.

67

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · · Sodium Silicoaluminate
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 7kcal

Carbs 68%Protein 27%Fat 5%

ItemsAmount% of dailyCategory medianDifference
Energy7 kcal0%
Protein11.5 g21%
Fat0.9 g2%
Carbs28.3 g9%
Sugars0.9 g1%
Fiber0 g0%
Calcium28 mg4%
Iron1.8 mg15%
Potassium207 mg6%
Sodium593 mg30%
Cholesterol35 mg12%
Saturated fatty acids0.9 g6%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 23 items · 3 additives
  • POLLOCK AND/OR HADDOCK AND/OR COD AND/OR HAKEIngredients
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • BLEACHED WHEAT FLOURIngredients
  • SUGARIngredients
  • YEASTIngredients
  • SALTIngredients
  • YELLOW CORN FLOURIngredients
  • MODIFIED CORN STARCHIngredients
  • WATERIngredients
  • SOYBEAN OILIngredients
  • EGGSIngredients
  • DRIED MILKIngredients
  • WHEYIngredients
  • LEAVENINGIngredients
  • WHITE CORN FLOURIngredients
  • DEXTROSEIngredients
  • MODIFIED FOOD STARCHIngredients
  • OLEORESIN PAPRIKAIngredients
  • EXTRACTIVES OF TURMERICIngredients
  • PAPRIKA AND ANNATTOIngredients
  • DRY SOY LECITHINIngredients
  • SPICEIngredients
  • LESS THAN 2% OF: SODIUM SILICOALUMINATE .Ingredients
Ingredient text

POLLOCK AND/OR HADDOCK AND/OR COD AND/OR HAKE, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT, YELLOW CORN FLOUR, MODIFIED CORN STARCH, WATER, SOYBEAN OIL, EGGS, DRIED MILK, WHEY, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), WHITE CORN FLOUR, DEXTROSE, MODIFIED FOOD STARCH, OLEORESIN PAPRIKA, EXTRACTIVES OF TURMERIC, PAPRIKA AND ANNATTO, DRY SOY LECITHIN, SPICE, LESS THAN 2% OF: SODIUM SILICOALUMINATE (ANTICAKING).

If you keep eating it
Source · Maker · Label

Maker and label · The Moran Group Incorporated · USDA FoodData Central ·

Serving 113GRM · Package – Low energy density
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67 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2549152
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