Dips & SalsaDips & Salsa
Log

Dips & Salsa

CLASSIC HUMMUS, CLASSIC

Publix Super Markets, Inc. Per 100 g · Label

76 points among 7,170 in Dips & Salsa

Heavily processed.

76
  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items · 1 additives
  • COOKED CHICKPEASIngredients
  • OLIVE OILIngredients
  • LEMON JUICEIngredients
  • TAHINIIngredients
  • SEASONINGSIngredients
  • GARLIC .Ingredients
Ingredient text

COOKED CHICKPEAS, OLIVE OIL, LEMON JUICE, TAHINI (SESAME SEEDS), SEASONINGS (SPICES, SALT, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES]), GARLIC (GARLIC, WATER, CITRIC ACID).

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 29GRM · Package – Medium energy density
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76 points among 7,170 in Dips & Salsa

Where the calories come from 207kcal

Carbs 20%Protein 6%Fat 74%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy207 kcal10%
Protein3.5 g6%
Fat17.2 g32%
Carbs10.3 g3%
Sugars0 g0%
Fiber3.4 g14%
Calcium69 mg10%
Iron2.4 mg20%
Potassium172 mg5%
Sodium483 mg24%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2548766
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