Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

CRISPY BATTERED FISH PORTIONS

GORTON'S Per 100 g · Label

56 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items
  • MINCED POLLOCK: MINCED POLLOCKIngredients
  • WATERIngredients
  • SODIUM TRIPOLYPHOSPHATEIngredients
  • BATTER COATING: WHEAT FLOURIngredients
  • WATERIngredients
  • MODIFIED CORN STARCHIngredients
  • SUGARIngredients
  • SALTIngredients
  • BAKING POWDERIngredients
  • PALM OILIngredients
  • DEXTROSEIngredients
  • ONION POWDERIngredients
  • YEASTIngredients
  • NATURAL FLAVORIngredients
  • WHEYIngredients
  • VEGETABLE OIL: CANOLA AND/OR SOYBEAN OILIngredients
Ingredient text

MINCED POLLOCK: MINCED POLLOCK, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), BATTER COATING: WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SUGAR, SALT, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR), PALM OIL, DEXTROSE, ONION POWDER, YEAST, NATURAL FLAVOR, WHEY, VEGETABLE OIL: CANOLA AND/OR SOYBEAN OIL

If you keep eating it
Source · Maker · Label

Maker and label · GORTON'S · USDA FoodData Central ·

Serving 58GRM · Package – Medium energy density
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56 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 224kcal

Carbs 28%Protein 16%Fat 56%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy224 kcal11%
Protein8.6 g16%
Fat13.8 g26%
Carbs15.5 g5%
Sugars1.7 g2%
Fiber1.7 g7%
Calcium17 mg2%
Iron0 mg0%
Potassium183 mg5%
Sodium552 mg28%
Cholesterol17 mg6%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2547273
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