Cakes, Cupcakes, Snack CakesCakes, Cupcakes, Snack Cakes
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Cakes, Cupcakes, Snack Cakes

FROSTED MINI DONUTS, FROSTED

Wal-Mart Stores, Inc. Per 100 g · Label

27 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Heavily processed.

27
  • −19Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Propionate · · · Sodium Stearoyl Lactylate
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

100 g = 9.1 sugar cubes · 4.9 cheese slices · 1.4 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 4 additives
  • CHOCOLATE FLAVORED COATINGIngredients
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • PALM OILIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF: SOYBEAN OILIngredients
  • SOY FLOURIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • BAKING SODAIngredients
  • NONFAT DRY MILKIngredients
  • EGG YOLKSIngredients
  • DEXTROSEIngredients
  • SALTIngredients
  • WHEAT STARCHIngredients
  • ARTIFICIAL FLAVORIngredients
  • CELLULOSE GUMIngredients
  • SPICEIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • COLORINGIngredients
  • CALCIUM PROPIONATE POTASSIUM SORBATE .Ingredients
Ingredient text

CHOCOLATE FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, VANILLIN), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SOY FLOUR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, NONFAT DRY MILK, EGG YOLKS, DEXTROSE, SALT, WHEAT STARCH, ARTIFICIAL FLAVOR, CELLULOSE GUM, SPICE, SODIUM STEAROYL LACTYLATE, COLORING (YELLOW 5, YELLOW 6), CALCIUM PROPIONATE (TO RETAIN FRESHNESS) POTASSIUM SORBATE (TO RETAIN FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 51GRM · Package – High energy density
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27 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Compare with the #1 in category

Where the calories come from 431kcal

Carbs 42%Protein 3%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy431 kcal22%
Protein3.9 g7%
Fat27.4 g51%
Carbs47.1 g15%
Sugars27.4 g27%
Fiber0 g0%
Calcium39 mg6%
Iron2.9 mg25%
Potassium235 mg7%
Sodium373 mg19%
Cholesterol10 mg3%
Saturated fatty acids17.6 g117%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2546674
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