Ice Cream & Frozen YogurtIce Cream & Frozen Yogurt
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Ice Cream & Frozen Yogurt

LIGHT ICE CREAM, BUTTER PECAN

Prairie Farms Dairy, Inc. Per 100 g · Label

41 points among 13,380 in Ice Cream & Frozen Yogurt

Heavily processed.

41
  • −9Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Aspartame · Polydextrose
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

100 g = 2.1 sugar cubes · 1.3 cheese slices · 0.6 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.8g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 156mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items · 3 additives
  • MILKFAT AND NONFAT MILKIngredients
  • POLYDEXTROSEIngredients
  • SORBITOLIngredients
  • PECANS MONO AND DIGLYCERIDESIngredients
  • CELLULOSE GEL AND GUMIngredients
  • CAROB BEAN GUMIngredients
  • ASPARTAMEIngredients
  • CARRAGEENANIngredients
  • NATURAL FLAVORSIngredients
  • VEGETABLE ANNATTO COLORIngredients
  • VITAMIN A PALMITATE.Ingredients
Ingredient text

MILKFAT AND NONFAT MILK, POLYDEXTROSE, SORBITOL, PECANS (PECANS, BUTTER, SALT) MONO AND DIGLYCERIDES, CELLULOSE GEL AND GUM, CAROB BEAN GUM, ASPARTAME, CARRAGEENAN, NATURAL FLAVORS, VEGETABLE ANNATTO COLOR, VITAMIN A PALMITATE.

If you keep eating it
Source · Maker · Label

Maker and label · Prairie Farms Dairy, Inc. · USDA FoodData Central ·

Serving 64GRM · Package – Medium energy density
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41 points among 13,380 in Ice Cream & Frozen Yogurt

Compare with the #1 in category

Where the calories come from 172kcal

Carbs 48%Protein 11%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy172 kcal9%
Protein4.7 g9%
Fat7.8 g14%
Carbs20.3 g6%
Sugars6.3 g6%
Fiber7.8 g31%
Calcium156 mg22%
Iron0 mg0%
Sodium141 mg7%
Cholesterol16 mg5%
Saturated fatty acids4.7 g31%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2546353
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