47 points among 3,044 in Other Soups
Heavily processed.
47
- −11Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
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Not deducted 6 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 30mg250% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 667mg95% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 2 additives
- DEHYDRATED VEGETABLES ENCHILADA SEASONINGIngredients
- SALTIngredients
- CORN STARCHIngredients
- SUGARIngredients
- PAPRIKAIngredients
- SPICES.Ingredients
Ingredient text
DEHYDRATED VEGETABLES (POTATOES, CORN, CARROT, ONION, TOMATO, CELERY, GARLIC, CABBAGE, SPINACH, BELL PEPPER, PARSLEY) ENCHILADA SEASONING (PAPRIKA, SALT, CORN STARCH, CHILI PEPPER, DEHYDRATED VEGETABLES [TOMATO, ONION, GARLIC], SPICES, MALTODEXTRIN, MODIFIED FOOD STARCH, CITRIC ACID, VINEGAR, XANTHAN GUM, EXTRACTIVES OF PAPRIKA), SALT, CORN STARCH, SUGAR, PAPRIKA, SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · Copperleaf Kitchen, LLC · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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47 points among 3,044 in Other Soups
Where the calories come from 400kcal
Carbs 67%Protein 12%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2545904