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Frozen Fish & Seafood

TILAPIA BREADED FISH FILLETS

Gorton's of Gloucester Per 100 g · Label

40 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 31 items · 4 additives
  • TILAPIAIngredients
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • VEGETABLE OILIngredients
  • WATERIngredients
  • LESS THAN 2% OF: YELLOW CORN FLOURIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • SUGARIngredients
  • WHEYIngredients
  • YEASTIngredients
  • MALTODEXTRINIngredients
  • NATURAL FLAVORIngredients
  • BAKING POWDERIngredients
  • LEMON JUICE SOLIDSIngredients
  • HYDROXYPROPYL METHYLCELLULOSEIngredients
  • DEXTROSEIngredients
  • CITRIC ACIDIngredients
  • MONO AND DIGLYCERIDESIngredients
  • DRIED GARLICIngredients
  • MODIFIED CELLULOSEIngredients
  • CARAMEL COLORIngredients
  • COLORED WITH PAPRIKAIngredients
  • ANNATTOIngredients
  • AND TURMERIC EXTRACTSIngredients
  • GUAR GUMIngredients
  • MALIC ACIDIngredients
  • SPICESIngredients
  • ASCORBIC ACIDIngredients
  • CARRAGEENANIngredients
  • TOCOPHEROLSIngredients
  • SODIUM TRIPOLYPHOSPHATE .Ingredients
Ingredient text

TILAPIA, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED AND/OR CANOLA), WATER, LESS THAN 2% OF: YELLOW CORN FLOUR, MODIFIED CORN STARCH, SALT, SUGAR, WHEY, YEAST, MALTODEXTRIN, NATURAL FLAVOR, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), LEMON JUICE SOLIDS, HYDROXYPROPYL METHYLCELLULOSE, DEXTROSE, CITRIC ACID, MONO AND DIGLYCERIDES, DRIED GARLIC, MODIFIED CELLULOSE, CARAMEL COLOR, COLORED WITH PAPRIKA, ANNATTO, AND TURMERIC EXTRACTS, GUAR GUM, MALIC ACID, SPICES, ASCORBIC ACID, CARRAGEENAN, TOCOPHEROLS (TO PROTECT FLAVOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).

If you keep eating it
Source · Maker · Label

Maker and label · Gorton's of Gloucester · USDA FoodData Central ·

Serving 111GRM · Package – High energy density
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40 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 243kcal

Carbs 38%Protein 18%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy243 kcal12%
Protein10.8 g20%
Fat11.7 g22%
Carbs22.5 g7%
Sugars1.8 g2%
Fiber0.9 g4%
Calcium18 mg3%
Iron0.7 mg5%
Potassium189 mg5%
Sodium450 mg23%
Cholesterol27 mg9%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2545894
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